It's one of those questions many job-seekers dread during an interview, but it can be daunting to answer on a personal level as well. Amid all your responsibilities, activities and projects, it's sometimes hard to see the big picture and easy to become overwhelmed or feel like you're lacking direction.
That's where a life coach can come in.
"If you are frustrated with an aspect of your life, not sure how to stop making the same choices you keep making or just want to have more happiness, peace of mind and passion -- life coaching can do that for you," says Rhonda Britten, founder of the Fearless Living Institute.
Life coaches can specialize in areas like relationships, careers or personal growth. They promise to motivate, offer support when clients need a boost in confidence and help them decide which direction to take. Quiz: Are you off balance?
"In a perfect world, everyone could figure this out for him or herself, but we live in such a complicated time ... that most of us need all the help we can get," says life coach Libby Gill.
A big part of the process is figuring out where you are in life and where you want to be, but for many people, being asked to set personal goals is akin to being told to eat your broccoli.
Elizabeth Scott, life coach and a stress management expert for About.com, says she can help them get unstuck.
"Often, people need someone to help them take the dreams they have in their heads -- the visions of what they want to do next with their lives -- and do the work to make them a reality," she explains.
Don't expect a therapy session when you meet with a life coach. While some have a background in counseling, the process is different.
Life Coaching is all about helping you get very clear on what you most want, creating a great plan that aligns with your values and builds on your strengths, and supporting you to make all the changes needed to achieve the outcomes you desire.
If you have a big dream or are just wanting to get to the next level on your journey, financially, emotionally, personally or even at your career - or feel unfulfilled, stressed out, tired of the results you are currently getting - I invite you to look into working with me being totally focused on helping you succeed. In my coaching practice, if you are serious about making some important changes, I would love to chat with you, and give you a feel for what might be possible by working together.
Contact me now to book your free counseling session, +961 1 791841
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